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For any events, workshops, one-time programs...

Each workshop and retreat is a life coaching seminar swirled together with unforgettable field trips and adventures. Led by Barbara Murphy-Shannon (that’s me!) a Professional Mindset Coach. I received my Graduate Certificate in Life Coaching and Masters in Psychology from Grand Canyon University.


During my events and workshops (live or virtual) experience exhilarating conversations, adventures, personal transformation and ice cream.


Groups are cozy and intimate. I host several workshops and retreats each year.


Join my email list and get first dibs about upcoming events....did I mention ice cream? Ice cream is my vice.....ok it's the best dessert of all time. Whoever invented ice cream. Thank you! 

See you soon on zoom, Skype or Facetime while we are social distancing.