Bob and I were watching TV in his apartment when the phone rang, it was Liz. She just arrived in Hong Kong from Bangkok. I met Liz when I...

Have you ever wanted to change careers, go back to school, start a business or stand with Tattoo on Fantasy Island saying "the plane, the pl

Reentry into everyday life after a retreat or vacation is often so difficult, and you don't know why. It's almost like you went to Mars...

Love this Life… is about celebrating the moment and that we’re not guaranteed or owed another day and how cool it is that what we hide...

I hate when you unintentionally wake up one day and don't know yourself, anymore. Me a few years ago… It's weird how often that happens,...

The question I get asked most often is about time management. In particular, time for yourself. That’s the problem, right? Raise your...

New Year’s - For many of us, saying “see ya” to last year means we get another chance and are ready to start the new year off right. But...