The B Word
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If you're looking for inspiration, laughs, or want to read my latest excerpt from my memoir that I'm writing, You're in the Right Place!
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Barbara Murphy-Shannon
Australia, Chapter 3 -The Truth about how this Journey Started...
As I’m walking down the dirt wash and feeling a little better but knowing it wouldn’t last long. John runs to catch up to me. “How ya...
Barbara Murphy-Shannon
China Day 10 -Doggie vs Catty and the Other White Meat.
I hope I can get out of here soon. If not tomorrow the next day. I think I’ve had enough of China. It’s tiring and frustrating,…....
Barbara Murphy-Shannon
China Day 9 -Rhymes with Pineapple on a Stick...
As I woke I slowly opened my eyes peeking over my shoulder at Chris’s bunk praying he would be gone. The bunk was all made up, bed made...
Barbara Murphy-Shannon
China Day 7 -Things That Go Bump In The Night.
At breakfast, Chris was very sarcastic to the waitress. He’s such an ass. We found out that the bus was sold out to go to the Stone...
Barbara Murphy-Shannon
China Day 5 & 6 -Dinner with an Angel and Demon
When I arrived Guilin and I met a blonde Danish guy at the dorm who said he was flying to Kunming tomorrow. Just the brief appearance of...
Barbara Murphy-Shannon
China Day 4 -Yangshou - Goodbye Randy
All the lights came on and the blaring music was back. It was bright and loud. "WHAT THE HELL!" It's 4 am! So, I crawled out of my box...
Barbara Murphy-Shannon
China Day 3-Smoking, Loud Music and a Knife.
I woke up at 10 am with a hangover. “What the hell is wrong with me?” I’m pretty mad at myself. Susanne and the boys left for Hong Kong...
Barbara Murphy-Shannon
China, Day One Continues...
I wasn’t sure when or where to get off the bus. I was feeling anxious and worried we might miss our stop.
psybms2018
One Quick and Easy Way to Reach Your Potential
Am I working or living up to MY potential?
It's a common question I hear from my clients.
They wonder if they're holding back, maybe if
psybms2018
If you only make one upgrade to your life this summer, It should be this.
Have you ever wanted to change careers, go back to school, start a business or stand with Tattoo on Fantasy Island saying "the plane, the pl
psybms2018
ARE YOU A BIG FAT IMPOSTER? I AM.
Do you ever say to yourself “what the hell am I doing?” “What have I gotten myself in too?” It sucks! You think to yourself; this isn’t...
psybms2018
FACE YOUR FEARS
I had the privilege of being interviewed for an article in First for Women magazine and I'll be honest I've never heard of the magazine,...
psybms2018
What’s on your Bucket List …. This Year?
While at the Awaken Retreat in La Jolla one of the gals proposed a question to the group – “What’s on your bucket list for this year?”...
psybms2018
How to Survive.... Everyday Life after a Retreat or Vacation.
Reentry into everyday life after a retreat or vacation is often so difficult, and you don't know why. It's almost like you went to Mars...
psybms2018
Do You Love This Life?
Love this Life… is about celebrating the moment and that we’re not guaranteed or owed another day and how cool it is that what we hide...
psybms2018
Are You Living Your Best Life?
I hate when you unintentionally wake up one day and don't know yourself, anymore. Me a few years ago… It's weird how often that happens,...