Woman Covering Eyes


April 25-28

San Diego, CA

See the Possibilities

No matter what your dreams or obstacles, you have the power to change your life.



Are you ready



See the Possibilities


and feel excited about your life,

have more joy and happiness,

be more present. 



Barbara Murphy-Shannon,

Professional Healthy Life Coach

Jennifer Emperador, 

Professional Healing Coach

for a 

Transformational 4-day/3-night journey of relaxation, mindful meditation, sound healing, personal growth workshops swirled together with fun and adventure in a beautiful location with the ocean just steps away. 

Plus beautiful accommodations, healthy delicious food, gentle yoga and more....


You'll leave feeling refreshed, confident, inspired and Awaken to the new you and endless possibilities. 

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Whether you just need to add something new to your life, or you straight up can’t stand waking up on any morning that doesn’t begin with the letter ‘S’ — you’re in the right place.

Since you’re here right now, something tells me that you’re ready for change. 

But maybe you…

  • Have no clue what you want to do.

  • Or know what you want to do but not sure how to get there.

  • Need help figuring it all out.

  • Feel isolated. You wish more people could relate to what you’re trying to do. (Your friends are supportive, but don’t quite “get it”).

No matter where you are on your life journey you want more and want it now.

You want to use your talents towards something that matters, both to you and the world.

You’re READY take your life to that next level and feel more joy and happiness.

But you just don’t know how to make that a reality. You feel stuck. Maybe think you don't deserve it.

Trust me my friend, We’ve totally been there.

awaken your body, mind and soul

Gentle Yoga

Mindful Meditation

Sound Healing

Exhilarating Conversations


Personal Transformation

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Amazing Retreat for "me time"

"What an amazing retreat of personal reflection & meeting new friends! Having gone through many life changes this past year and personal struggles, this was the perfect solution to my need for "me time". Barbara did an amazing job of balancing time for personal reflection and growth, fun healthy activities, and girl time. Highly recommended!" 

~Stacie - Cedar Rapids, Iowa

About Us

Meet your Host


Barbara Murphy-Shannon

Professional Healthy Life Coach

Founder of BMS Coaching with her Graduate Certificate in Life Coaching from Grand Canyon University and pursuing a Masters degree in Psychology with a Life Coaching Emphasis.


My goal in life is to inspire women to live their best life by providing tools for personal growth and transformation so they can feel comfortable in their own skin, be kind & love themselves and share their special gifts with

the world.

My coaching philosophy and belief is for you to be truly happy you need to have a healthy balance between your body, mind, and spirit by nurturing the whole self, including physical, mental, emotional, and spiritual needs



Jennifer Emperador

Professional Healing Coach 

Founder of Sol Discovery and

Instructor at The Southwest Institute of Healing Arts.

She specializes in the healing of trauma and PTS(D) and helps her clients reclaim their lives through the integration of emotional regulation, energy work, mindfulness, resiliency, and somatic psychotherapy.


She is a yoga instructor, Usui Reiki Master, EFT Practitioner, and Pranic Healing Practitioner. It is her belief that when the mind, body and spirit work in harmony,

anything is possible

More Information

How much are the Tickets?
Check out all the ticket pricing and details here.


What's included?

Receive a complimentary 30-minute Coaching session by booking before April 15, 2019. Click here to purchase